At Home Version.
This program is going to help you blast the fat & build the muscle! You will not only get in the best shape of your life but you will know how to keep that shape for the rest of your life. These workouts are for any fitness level. You will work your entire body each week with a combination of strength building days and conditioning days. The concept of each workout changes each week to keep your body & your mind challenged!
Purchase/use: Once purchased you will have 2 days to download the file before the link expires. Please make sure to download the PDF file asap once you purchase.