Purchase your Bootcamp Punch Card. The Punch Card is good for 11 Bootcamp Sessions (2 virtual sessions = 1 punch). Bootcamps are held outdoors from April-October. We move indoors for the Winter months.
Bootcamp is a combination of strength, cardio, muscle endurance, core and functional movement patterns. You will get everything you need in this one hour workout! Over time your body gets used to the same workout routine. You will not do the same workout twice because your body will never adapt and you will never plateau! You will get results and you will get them quick and they will continue to come month after month!